ZUMBA in BRISTOL
UPDATED 3rd April 2023
Please message me if you want the zoom code and payment details. Zoom classes are £3.50 per class or £10 per week.
All "in person" classes are pay as you go.
1 hour classes are £5 and 45 minute classes are £4
Seated Classes - why would you take part in them?
Why should you try a seated exercise class? For many reasons!
First, by sitting you aren't putting pressure on your joints which makes it a low-to-no-impact way to exercise (your joints will thank you!).
Second, the chair provides added stability so you can exercise without worrying about a tumble.
And, lastly, it makes exercising easier so you can actually feel successful!
I do an "in-person" and Zoom seated class every Friday morning at 11am x
Classes
** Please check before attending as these may be cancelled over the Easter period
Mon : 9.15am - 10am @ Chipping Sodbury Baptist Church (& Zoom) (not 10th April)
Mon : 10.45am - 11.30am @ St Aidan's, Fir Tree Lane
Mon : 4pm - 4.45pm @ Emersons Green Village Hall (not 10th April)
Tues : 9.30am - 10.15am @ Cadbury Heath Hall, School Road (& Zoom)
Tues : 6pm - 7pm @ Hanham Community Centre
Weds : 9.30am - 10.30am Aerobic exercise, toning & stretching @ HCC (& zoom) **
Weds : 12.15pm - 1pm @ St Johns Church, Keynsham **
Weds : 2pm - 2.45pm @ Park Centre, Kingswood (opp Civic Centre and parking at rear of building) **
Weds : 6pm - 7pm @ Hanham Community Centre **
Thurs : 9.30am- 10.30am @ Hanham Community Centre (& Zoom)
Thurs : 10.45am -11.30am @ Hanham Community Centre (& Zoom)
Thurs : 2pm - 2.45pm @ Chipping Sodbury Baptist Church (1st and 3rd Thursdays of the month)
Fri : 9.30am - 10.15am Zoom only (not 7th April)
Fri : 11am - 11.45am Seated Zumba @ Hanham CC (& Zoom) not 7th April
Every Saturday, there is an exercise class for stroke survivors and I alternate the weeks I teach there with 2 other instructors. This class takes place in Redland at 10am.
If you know of anyone who would be interested in joining this class, please let me know. xx
COSTS - pay as you go
45 minute classes are £4
1 hour classes are £5
Online classes : £3.50 per class or £10 unlimited Mon - Fri
If you are showing any symptoms of Covid-19 or any other illness that you may risk passing onto others, please do not attend a class.
Please still remain mindful of the space and people
around you during all classes. x
Philomena
07966 373089
Facebook page : Zumba in Bristol
ZOOM ZUMBA!!
If you are interested in joining one of our online classes, you will need to contact me by email.
From there, you will be invited to classes via an email, which will have both a meeting id AND password for the classes due in the coming week.
Once you are on the email list, you will be contacted weekly to confirm the meeting codes/passwords for that week.
PLEASE make sure you check you are downloading the ZOOM app from https://zoom.us/
Hackers will create "lookalike" apps so only use the attached link.
Do invite friends and family to join in, but the preference is we have their name and email address before the class. If not, I do need to have at least their name - if we are not expecting them to join in, they may not be allowed entry to the class.
We have taken these steps to make the classes as secure as possible from others out to cause a bit of mischief!!
Don't forget to like our Facebook page as well, called Zumba in Bristol
Zumba classes are for everyone!!
All ages, ladies and gents, high impact, low impact, seated classes, limited mobility.
Come and join in the fun!!!
Let's keep dancing!!!
Contact Me
phone : 07966 373089
email : zumbainbristol@aol.com
facebook : Zumba in Bristol